What to look for in a Personal Trainer?

1. Check credentials: Make sure your personal trainer is certified from the best fitness academy in India. Fit India Trust is one such institute that you can rely on for certified personal trainers.

2. Years of Experience: Ask them to share a few genuine reviews and client testimonials. Check the no. of clients handled and their reputation. Do take a few trial sessions to understand if the relationship will work out.

3. Personality: A can-do positive attitude will uplift you and pave the way towards your goals. It is important to understand if a personal trainer respects your journey and helps you through the regime without any condescending behavior.

4. Philosophy: A good Personal Trainer will prioritize your needs as the same is the focus of Personal Trainer Certification courses. They will adjust their workout schedule as per pre-existing injuries and support in case you need a break to recover.

5. Expertise: Do you want to gain weight or lose 30 kilos before a wedding? Make sure your personal trainer is certified in the exact requirement you have. Also, do consider your journey of fitness – are you a beginner who needs a personal trainer to push you or you are someone who needs hardcore guidance at every step of your muscle building.

6. Cost: As popular personal trainers often get booked out, look out for competitive costs and hourly rates. Do not overpay from your budget if a personal trainer demands – remember a good personal trainer will never negotiate or bargain over their fixed costs.

7. Availability: A personal trainer will put in the time to ensure that you get the most out of your work out, consistently. They should be present 100% during your workout and leave their distractions at the door. Next, they should be available as per your preference for morning or evening workout.

8. Location: You or your personal trainer should not have to travel more than 10 minutes to reach each other. Further, do understand if you prefer exercising outdoors, in a typical gym where your personal trainer works, or in a fitness studio.

Source Link: https://fitindiatrust.blogspot.com/2020/03/what-to-look-for-in-personal-trainer.html

The Complete Guide to a Fitness Certification Course

You may be a fitness enthusiast or a regular gym-goer. At a certain point in your life, you will want to make the best out of your workouts. You may also take help from personal trainers or gym buddies to get the postures and execution accurate. However, you always feel you could do better by learning and getting formal sports/ fitness education. You may also be a sports and fitness enthusiast who needs to take up fitness as a career choice. Read on, the below points will help you get started!

• Acquire a degree: Several universities offer graduate-level courses at nominal costs. Although, there are masters and postgraduate courses, choose from the following to get started:

1. BSc in Physical Education
2. Bachelor of/ Diploma in/ Certificate in Physical Education
3. Bachelor of Physical Education and Sports Sciences
4. Certificate Course in Aerobic and Fitness/ Sports Management

• Complete First Aid Training: First Aid and CPR/AED training are a must-have for all aspiring fitness experts. It acts as a supplement to the formal Fitness Certification Courses. Look for a training center that provides CPR workshops.
• Identify your area of interest: Practice a specialization such as Water Sports, Fitness Management for the elderly or Sports Coaching. The specialization will help you stand above from the crowd of fitness experts with general training.
• Choose a university/Fitness Academy: Go for the one that allows online tests besides the practical, along with letting you study at your own pace with batch flexibility options.

Fit India Trust is one such Best Fitness Academy in Delhi that boasts of well-qualified coaches and ticks all the right boxes. Its centers are spread across Delhi, Gurugram and Noida to certify students from all over India. It offers guaranteed industry exposure, placements, and ACE-CPT Course and FIT-CPT that is recognized all over the world.

Source Link: https://fitindiatrust.blogspot.com/2020/02/the-complete-guide-to-fitness-certification-course.html

Benefits of Being a Certified Fitness Trainer

In these past years, there has been a rise in patients suffering from heart, sugar, obesity diseases. This lead to a high demand for new gyms and fitness centers which created an opportunity for the young fitness enthusiasts to start a career as a fitness trainer.

The current situation in India Trainer can be divided into three categories broadly.

• Personal Fitness Instructors
• Fitness Trainers at gyms
• Physical training teachers at schools and educational facilities

In this blog, we will talk about the benefits of being a fitness trainer regardless of their age gender and physical abilities.

There are so many opportunities for a fitness trainer in the market, to grab these job openings one should have a fitness trainer certification from a recognized institute. Also securing an ACE Personal trainer certificate followed by a fitness trainer certificate can help you enhance your CV and get closer to the job your dreams.

There are numerous benefits of being a certified fitness trainer some of them are listed below.
About Nutrition: We all know India is a land of diverse cultures with various myths and traditional believes regarding health and nutrition being a certified fitness trainer you will be capable enough to guide your clients and help them understand what is right for them. You will learn more about diet and nutrition to make a tailored diet plan for your clients also you will be able to make smart choices for yourself in a day to day life.

About Gym equipment: Being a certified trainer you will get to learn about new gym equipment and their uses.

Building A Client Base: After the completion of this course, you will understand more about how to deal with clients and maintain a good relationship with them.

After going through all these benefits you must want to start your career as a fitness trainer but it can be hard to find a best suitable institute that offers ACE personal trainer course in Gurugram, Delhi, and Noida. Don’t look for other institutes join Fit India Trust we offer both Certified Fitness Trainer Courses in Noida and Fitness Certification Courses in Delhi.

Source URL: https://fitindiatrust.blogspot.com/2019/12/benefits-of-being-certified-fitness-trainer.html

Importance of Being an ACE Certified Fitness Trainer

If you are planning to start your career and don’t know what to choose as a profession, Preparing for certified fitness trainer can be really beneficial for you in the future as fitness industry is booming and is in high demand as most of the working professionals don’t get enough time to maintain their health in a nine to five job, due to which these people are on a lookout to hire a personal trainer to achieve and maintain their personal fitness.

Benefits of being a certified fitness trainer

• Protect your clients from any injury.
• Knowledge about important muscle groups and their function.
• Expert in nutrition.
• Help clients in weight management and structure a diet accordingly.
• Prepare a workout program for clients.

Choosing a career as a fitness trainer will not only help your clients but you as well because being a trainer you will be conscious about your health and well being. A fitness trainer will always make the right choices in terms of food and nutrition.

One of the top reputed and highly valued fitness trainer certification courses available in the world is ACE, Fitness trainers who clear ACE-CPT exam are highly valued and they also get a better job compared to other Fitness trainers. Preparation of ACE is not that hard, we at fit offer preparation of ACE fitness trainer course along with FIT-CPT certification.

The ACE exam is considered to be fairly difficult thus FIT has a program where students are prepared for ACE Personal Trainer Course our institutes are available in Delhi, Noida, and Gurugram. Stuck in choosing a career option, apply for ACE and get good quality jobs, Ace also helps you stand out from the rest of the crowd. With this ACE certification, you can secure better jobs, good quality clients and increase your earning potential.

More information please visit here: www.fitindiatrust.org

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How to Find the Best Gym Space for Rent in India?

Are you planning to open a gym in India? If your answer is yes, let’s know how to find the best space to open a gym for rent?

The basic requisites to keep in mind while finding a gym space for rent are:

Spacious Area: The gym space for lease must be spacious to accommodate all kinds of gym equipment. There should be a proper scope to construct the mandatory infrastructure inside the gym space like- stairs and other such things to enhance the gym facility experience of the trainers as well as clients. Spacious Area: The gym space for a lease must be spacious to accommodate all kinds of gym equipment. There should be a proper scope to construct the mandatory infrastructure inside the gym space like- stairs and other such things to enhance the gym facility experience of the trainers as well as clients.

Location: Usually clients prefer the gyms having easy access in terms of location. If your gym is on the main road of the city, then clients find it trouble-free to reach the place on a daily basis. Also, it becomes plain sailing to gather the attention of new members.

Green Space: The gym space having a green belt outside the gym to provide fresh air to the members would be an icing on the cake. Moreover, the gym space for rent must have acceptable ventilation.

Clean & Safe Surroundings: The gym space must have a friendly environment for all members. It should have hygienic surroundings. Most importantly, it must be safe for women to visit the place on a regular basis.

Sound-proof Area: All fitness enthusiasts prefer to perform workouts under loud and fast music. Therefore, while looking for a gym space for rent, one should ensure that the area is soundproof so that neighbors are not troubled by the daily loud music. Normally, basements are preferred for such purpose.

Proper electricity and water supply: Nowadays most of the gym equipment demands a continuous power supply. The area where you are planning to buy a gym space for rent must have good electricity and water supply to prevent any kind of hindrance.

Cost-Effective: Apart from having a goal of the betterment of their clients’ health, all the gym owners aim to make a good amount of money by running a gym. When you are finding a gym space for rent, you must keep in mind that the rent does not take a significant amount of your monthly investment.

Parking Facility: Whenever someone is looking for a space to open a gym, library, hospital, school or any kind of business, parking service provides you the edge over your competitors.

To explore the great deals, visit our website: www.fitindiatrust.org. Create your account and enjoy the best possible services here!

Source Link: https://fitindiatrust.blogspot.com/2018/11/how-to-find-best-gym-space-for-rent-in-india.html